Mental Health Resources - Gym+Coffee USA

Mental Health Resources

Posted by Alison Sheehy on

The term ‘self-care’ gets thrown around a lot but we want to take a moment to pause and emphasise just how important self-care really is. 

Sometimes, self-care is as simple as taking a minute to yourself for a cup of coffee. Sometimes that’s all you need in order to reset a little bit.

Sometimes though, there’s a little more that’s needed. We’ve been in a state of almost constant stress for a full year now here in Ireland and the mental health impacts are significant. Check in with yourself. If you have the capacity, check in with those around you. And if you’re not feeling well, seek help. 

We’ve created a list here of some mental health resources in Ireland. It’s not an exhaustive list but it’s a start, and we’d encourage you to add any resources you think might be helpful by emailing us at hello@gympluscoffee.com


Look after yourselves, and each other.


 

Mental Health America

60 Digital Resources for Mental Health In America

American Counselling Organisation

National Alliance on Mental Illness 

Mental Health First Aid

National Institute of Mental Health

55 Mental Health Resources for People Of Colour

Online Therapy Tips

Better Help

Finding Local Mental Health Resources during Covid

← Older Post Newer Post →

Make Life Richer Blog

RSS
Men's Airport Fashion Essentials: 12 Must-Have Pieces from Gym+Coffee
Product

Men's Airport Fashion Essentials: 12 Must-Have Pieces from Gym+Coffee

Ashlee Byrne By Ashlee Byrne

When it comes to airport fashion, comfort and style go hand in hand. 

Read more
The Findings From Our Application Process

The Findings From Our Application Process

By Sarah O`Neill

Back in the middle of January, G+C launched one of our most ambitious projects to date. The Crew is a 9 month guided group practice...

Read more

Our Most Loved

 
Crucial Tee in White - T-Shirts - Gym+Coffee IE
Save 49%
 
Base Skort in Black - Shorts - Gym+Coffee IE
Save 48%
 
In Motion Jogger in Black - Joggers - Gym+Coffee IE
 
Swift Bra in Black - Bras - Gym+Coffee IE
 
Aurora Bra in Orbit - Bras - Gym+Coffee IE
 
Aurora Legging in Jet Black - Leggings - Gym+Coffee IE
Save 19%
 
In Motion Jogger in Black - Joggers - Gym+Coffee IE
 
Base Skort in Black - Shorts - Gym+Coffee IE
Save 48%
 
Contender 4" Shorts in Party Plum - Shorts - Gym+Coffee IE
Save 50%
 
Lotus Chevron Legging in Black - Leggings - Gym+Coffee IE
Save 18%
 
Lotus Chevron Legging in Thunder Blue - Leggings - Gym+Coffee IE
 
Save 18%
 
Aurora Bra in Jet Black - Bras - Gym+Coffee IE