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Welcome to 3CFitness! - Gym+Coffee USA

Welcome to 3CFitness!

Meet Claire, Chloe + Carl!

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Be Kind Day - Gym+Coffee USA

Be Kind Day

An Anti-April Fool's Day Message.

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Ambassador: Eimear Considine - Gym+Coffee USA

Ambassador: Eimear Considine

Get to know Eimear!

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17 Stretches While You're Working From Home - Gym+Coffee USA

17 Stretches While You're Working From Home

The kitchen table sucks, but you can still stay limber!

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Open water swimming in the winter - Gym+Coffee USA

Open water swimming in the winter

Summertime swimming seems a far less daunting activity but the benefits of a cold water dip are vast and there’s something very calming about immersing...

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CLARE CRYAN: Diving - Gym+Coffee USA

CLARE CRYAN: Diving

"Even through the tears and fear... I still wanted to be there."

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Nadia Power: Athletics - Gym+Coffee USA

Nadia Power: Athletics

"No matter what, I stuck with it. It's been the biggest constant for me."

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DARRAGH GREENE: Swimming - Gym+Coffee USA

DARRAGH GREENE: Swimming

"Be patient with your sport. You get out whatever you put in."

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An Intro to Female Health + Training - Gym+Coffee USA

An Intro to Female Health + Training

Women's Health Month PART ONE: Setting yourself up for success with Jennie Haire

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