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Open water swimming in the winter gym plus coffee winter swims

Open water swimming in the winter

December 23, 2020 3 min read

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CLARE CRYAN: Diving

CLARE CRYAN: Diving

December 22, 2020 4 min read

"Even through the tears and fear... I still wanted to be there."
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Nadia Power: Athletics

Nadia Power: Athletics

December 22, 2020 2 min read

"No matter what, I stuck with it. It's been the biggest constant for me."
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DARRAGH GREENE: Swimming

DARRAGH GREENE: Swimming

December 22, 2020 3 min read

"Be patient with your sport. You get out whatever you put in."
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Womens-Health-Month-Exercise-and-your-cycle-woman about-to-run

An Intro to Female Health + Training

December 18, 2020 3 min read

Women's Health Month PART ONE: Setting yourself up for success with Jennie Haire
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Thank You for Everything

Thank You for Everything

September 10, 2020 1 min read

Seriously. Thank you.
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